Lemon Balm
Benefits
Stress Relief, Sleep Aid, Reduces Agitation, Mentally Calming, Brain & Cognitive Support, Digestive Aid, Immune Booster
About this powerful herb
A prized herb for years, known to provide relief from anxiety, insomnia, and agitation. Additional benefits Lemon Balm provides include optimizing immune health, digestive health and providing a sense of balance for the nervous system. Several human research studies are finding that this powerful, healing herb can promote a sense of calm in body. Lemon balm has also been traditionally used to support cognitive function, and other human clinical research has discovered that lemon balm may indeed promote calm and focus in healthy subjects.
Explore more supplements:
Research-Backed
Lemon balm, known to scientists as Melissa Officinalis, has a long history of peer reviewed studies showing its efficacy at alleviating anxiety.
Feeling nerdy? Dive into some of the science!
Lemon Balm essential oils for the treatment of agitated behaviour
Findings: Lemon Balm treatments associated with improvements in mood and/or cognitive performance.
Effect of Lemon Balm on Sexual Dysfunction in Women
Findings: Lemon Balm "may be used as an effective and safe therapy in female sexual dysfunction."
Attenuation of laboratory-induced stress in humans with Lemon Balm
Findings: Lemon Balm significantly increased self-ratings of calmness.
Heart palpitation relief with Lemon Balm leaf extract
Findings: Reduced frequency of palpitation episodes and reduced the number of anxious patients.
Recommended Boxes
Discover the best anxiety relief supplement for your body with our 2, 4 and 6 week recommendations
Our Supplements
- safe
- non-addictive
- effective
- powerful
- research-backed
- natural
✔️ powerful ✔️ research-backed
Lavender
- Calming
- Helps Sleep
- Mood Boost
A potent remedy for stress, our lavender oil blend is extremely effective at easing your nerves, enhancing mood and aiding sleep.
Click to Learn More
Kava
- Relieves Tension
- Helps Sleep
Get ready for deep calm. Provides muscle relaxation and enhanced sociability all while leaving you lucid. It's like alcohol 2.0.
Click to Learn More
Phosphatidylserine
- Self-Confidence
- Aids Concentration
Enjoy the pro-social and nootropic effects of Phosphatidylserine. It increases acetylcholine resulting in improved brain function.
Click to Learn More
Relora
- Mood Boost
- Aids Concentration
Relora reduces cortisol levels. Providing relief from nervous tension, irritability, concentration difficulties and sleeplessness.
Click to Learn More
Reishi
- Resilience
- Helps Sleep
- Cognition
Reishi helps your body adapt to stress. This powerful, healing mushroom will help you be ready for whatever life throws your way.
Click to Learn More
Lemon Balm
- Calming
- Helps Sleep
- Stress Relief
Lemon balm has been used for years to provide relief from anxiety, insomnia, and agitation. All while keeping you remarkably clear-headed.
Click to Learn More